You are invited to join two of New Zealand’s leading teachers in what is going to be the
opportunity of a lifetime in this 2 night /3 day weekend workshop retreat, that will offer the best of two of the world’s greatest disciplines -Yoga and Zen .
November 28, 29, 30 2008 Tauhara Centre – Taupo Booking and Payment due by November 1 please.

yoga and Zen  retreat

zen Zen is many things to many people. Zen is an ancient mindset
that goes back thousands of years into Asian history . It is
a total state of focus that incorporates a total togetherness
of both mind and body. However what does Zen mean to us
& how do we apply it to benefit our busy lives ?
If you want a more answers we suggest attending this retreat.
Yoga is an ancient art based on a harmonizing system of
development for the body, mind, and spirit. The practice
of yoga makes the body strong and flexible, it also improves
the functioning of the respiratory, circulatory, digestive, &
hormonal systems. Yoga brings about emotional stability &
clarity of mind.
This Yoga Workshop combined with a Zen Retreat will be held Tauhara which is a retreat and conference centre, located in Acacia Bay, overlooking Lake Taupo in the centre of New Zealand’s North Island.

Your retreat guides are Paul Barton and Phil Shinko Squire. Paul is a qualified Iyengar Yoga teacher and Phil is authorised to teach in the Soto Zen tradition
Click Here to book now

Lake taupo

lake taupo


For more information on this amazing weekend and retreat visit or .
Click here for more information on the 2 Teachers. Phil will teach the Zen Meditation and Paul the Yoga.

Price : Full investment for bunk room own bedding $340, self contained rooms are available at a higher cost. . Space is VERY Limited and booking are taken on a first come first served bases, so be quick ! Booking and Payment due by November 01 .

Click Here to book now
Please 06 7511163 or Ph 0800 GO HEALTH (0800 46432584) now for more details.

In assocation with the Yoga Studio Rotorua Visit our website

Or Contact Paul Barton, Yoga Studio, P O Box 1753, Rotorua email:

Business Phone 07 3491 654, Mobile: 027 4393 910.

The Art of Practice

This live in retreat will focus on practice to create a yogic mind in life (and in practice) in comination with a Zen mind at the e heart of learning and the process

We all want inner composure and contentment in the face of adversities, the trick is to be able to create this.

This live in retreat will be a valuable experience for committed Yoga students.

Prepayment of a Deposit for the Retreat is essential.

More details visit


The last workshop was great click here for a few key points on Pranayama
December 05 yoga workshop

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